Gaining Weight, Losing Energy? Your Hormones May Need This 4-Step Boost
Fatigue, weight gain, declining sex drive, decreasing muscle strength, irritability – all can be unwelcome signs of aging or stress for both men and women.
Some doctors, however, think those symptoms often are rooted in a deeper problem: insufficient hormone levels. Studies show a gradual decline in testosterone begins for most men after age 30, and women can start struggling with hormonal imbalance between 35 and 40.