January 24, 2016 - Waldorf Chicken Salad in Lettuce Cups

Waldorf Chicken Salad in Lettuce Cups

Ingredients

• 1/4 cup Greek yogurt
• 1/2 cup mayonnaise
• 1 teaspoon rice wine vinegar
• 1/2 teaspoon dry mustard
• 1 teaspoon dried thyme
• pinch of salt
• freshly ground black pepper
• 2 cups cooked, skinless chicken breast, coarsely chopped
• 1 rib of celery, diced
• 1/4 English cucumber, diced
• 1/4 apple, washed, peeled and diced
• 1/2 cup toasted, chopped walnuts
• 4 large Boston lettuce leaves, rinsed and patted dry
• 1 tablespoon Parmesan cheese

Preparation

1. In medium mixing bowl, whisk together yogurt, mayonnaise, vinegar, mustard, thyme, salt and pepper.
2. Fold in chicken, celery, cucumber, apple and walnuts.
3. Place 2 lettuce leaves on each plate and spoon 1/4 of chicken salad into each cup. Sprinkle with Parmesan cheese and serve.

Serves
2

SOURCE:
Atkins