Waste not, want not: In the United States, 40 percent of edible food is wasted. Throwing away good food wastes natural resources. There are many simple things eaters can do to reduce household food waste. Plan meals and inventory your refrigerator and freezer before heading to the store. Buy only what you need and will realistically use. Repurpose leftovers and food scraps. Portion carefully. Freeze or preserve excess food before it goes bad. Donate good food to food banks before throwing it away. Last but not least, compost what you can’t use in any other way.
If you want to get more involved in reducing food waste, here are some organizations doing important work on that issue:
Andrea Segrè, president of the Last Minute Market (LMM), analyzes steps in the food chain to see where waste originates. LMM recovers and reuses unsold good from mass retailers.
In Berlin, Culinary Misfits repurposes ugly produce for use in catering.
DC Central Kitchen has recovered hundreds of thousands of pounds of food which they use to feed those in need.
Feedback works to end global food waste at every level of the food system through awareness events and repurposing campaigns.
Food Recovery Network creates food recovery programs on college campuses across the country to salvage food that would otherwise be thrown away.
The Food Waste Reduction Alliance aims to keep food out of landfills and increase distribution of food to those in need.
FUSIONS tries to reduce Europe’s natural resource consumption by decreasing food waste.
Jonathan Bloom has been researching and writing about food waste since 2005 and his blog, Wasted Food, draws attention to how consumers can cut their waste.
Love Food Hate Waste is educating consumers in the United Kingdom about food waste.
Society of Saint Andrew salvages food from America’s farms and delivers it to food pantries.
Danish food waste expert Selina Juul founded the Stop Wasting Food movement in Denmark which has gathered thousands of followers as well as support from over 90 politicians, including members of parliament in Denmark and across Europe.
Think.Eat.Save seeks to raise awareness of and galvanize global action on food waste.
Buy organic when you can. There are more benefits to organic than simply avoiding toxins. Organic agriculture is inherently low-input, involving fewer natural resources, and embraces closed-loop systems that recycle those resources that are used. The U.S. Department of Agriculture organic standards include sustainability requirements, ensuring that organic producers are preserving natural resources and protecting biodiversity.
Choose foods with less packaging, or bring your own. Buy fresh, whole foods, and buy in bulk when possible. If buying in bulk, bring your own container or bag. Skip the produce bag or bring a reused one from home. If your grocery store offers it, buy milk in a glass bottle from a company that will reuse it.
Eat fewer industrial meat products. Michael Pollan put it best: “Eat food. Not too much. Mostly plants.” Industrial meat production consumes vastly more natural resources than plant-based agriculture. According to the Water Footprint Network, one pound of beef requires almost two thousand gallons of water. Even the federal nutrition panel emphasized choosing a plant-based diet for a sustainable food system in their new nutrition guideline recommendations. If you are going to consume animal products, buy from your local farmer, and buy grass-fed and pasture-raised. Go vegan one day a week or one meal a day.
Grow your own. On a patio, in a window box, in your kitchen, in your backyard, in a community garden; every little bit counts. You’ll reduce your food miles, avoid the unsustainable practices of industrial food production, and learn to value your food more.
If you do grow your own food, plant drought-tolerant crops, water in the evening, or use an irrigation system to save water. If you don’t, encourage your farmer to use these practices.
Encourage policymakers to support sustainable agriculture. Vote for representatives (and then write to them!) locally and nationally who support sustainable agriculture legislation and programs, and who are willing to stop subsidizing overproduction, unsustainable practices, and waste in our agriculture system. Organizations such as Food Policy Action are changing the national dialogue by holding legislators accountable for how they vote on policy that affects food and farming.
Make responsible, conscientious food choices. Not all food is created equal. Some products are less sustainable than others. Check how far your food has traveled, and choose items that journeyed a shorter distance, such as fruits from Florida or California instead of South America or Asia. When buying seafood, choose those items that are most eco-friendly, such as wild-caught Alaskan salmon, sardines, or Chesapeake Bay catfish—products that don’t devastate the ecosystems from which they are harvested.
