It’s no secret that vegetables are an essential part of a healthy diet, but sometimes they need a little bit of dressing up to take them to the next level. Give your veggies a delicious twist this summer by simply tossing in a few ingredients that pack the dish with both added flavor and nutrition.
Whether you’re trying to get your kids to eat more vegetables or are simply looking for a way to jazz up your dishes, these tips prove that veggies can be good for you and taste delicious at the same time.
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Cheese - Never get stuck in a rut with your vegetables again. A simple sprinkle of cheese, such as Utah’s #1 Cache Valley® Creamery, melted to gooey perfection will add creamy texture and wholesome goodness to your veggies. Try this Skillet Cauliflower Mac and Cheese recipe on for size to elevate a classic family-friendly dish with protein-packed cheese and caramelized cauliflower.
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Seasoning - Simply adding fresh herbs and spices to your vegetables can turn them from bland to bold in an instant. And chances are, you already have plenty of options waiting in your kitchen cabinet, so have fun with it by playing around with different flavor profiles!
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Nuts - Add some crunch to your veggies with a handful of almonds, pecans or walnuts. For a quick summer dish that is packed with protein, go for this Balsamic Chopped Salad recipe.
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Citrus Zest - Brighten up the flavor of your vegetables by using the zest and juice of lemons, limes or oranges. As a great addition to greens, a little bit of citrus zest goes a long way.
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Bacon – Did someone say bacon?! Crumble some crispy bacon over your veggies for a delicious savory crunch that can’t be beat. These Cheesy Bacon Brussels Sprouts will have you and your family going back for seconds every time
