Simple Tips for Managing Everyday Pain
(StatePoint) Many people suffer from low-grade aches and pains stemming from common activities such as housework, yardwork or even sitting too long.
Too often, minor pain affects a person’s quality of life. Physically, it can cause fatigue and sluggishness, making it more difficult to accomplish daily tasks. Emotionally, this slowdown can lead to stress, frustration, depression, impatience and feelings of being out of control or overwhelmed.