March 18, 2016
Dear Friends,
Take two turmeric capsules with a bit of black pepper (which contains piperine to enhance absorption) and a 5000 iu capsule of D3 morning and night until herpes outbreaks and symptoms stop and the mother herpes virus MHV is possibly killed. Then get examined and tested by a physician. Turmeric is very possibly toxic to all strains of the herpes virus and gets into your brain where I believe the MHV lays dormant between outbreaks. Outbreaks including cold sores, chicken pox and shingles should be treated topically with a turmeric paste/solution (turmeric mixed with some D3 and olive oil). D3 is optional but I always recommend D3 for any skin condition; including acne. I suffered with atopic dermatitis for thirty-five years until taking a 5000 iu D3 gelcap morning and night for a couple of months.
Also, those suffering from neuropathy nerve pain in their hands and feet should practice deep breathing throughout the day and soak and exercise their hands and feet in cold water for a few minutes, to reduce inflammation, before going to bed. Those with type 2 diabetes should check out the health benefits of cloves. I have benefited from a clove tea taken twice a week. I make it by grinding up a teaspoon of whole cloves and mixing it with a half teaspoon of ground nutmeg (that helps clean out your kidneys and liver) and a half teaspoon of ground cinnamon for control of blood sugar. After steeping it in hot water for a few minutes, pour the mixture into your drinking cup through a strainer. I stumbled on this after making some spiced apple cider for a party.
If you experience a racing or irregular heart beat, as with atrial fibrillation, immediately take a deep breath and hold it while straining as with a BM, then cough a couple of times as you exhale. Repeat if necessary.
One final note: For me, regularly reading in the Book of Mormon gives me an overall feeling of well-being and I strongly recommend it to you.
Good luck and God Bless!
Your friend,
Michael W. Jarvis
P.O. Box 356
Salt Lake City, Utah 84110
