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(Spoken to the tune of Jolly-Old St. Nicholas)

Christmas time is coming soon

Now you dear old parents

Make sure you’re feeling level-headed

And don’t spend all your cents!

Take the time to slow right down

And enjoy a cup of cider

Gather all the kids around

And hug them even tighter!

Let them know that they are loved

Cherished by you too

If you’re ready to make the very most of this Christmas season you can give as Jesus Christ gave: one person at a time. One by one. The Savior always reached out to “the one.”

This December, The Church of Jesus Christ of Latter-Day Saints is launching the “Light the World” Initiative once again. One at a time, we can all “Light the World” by giving within our homes, our communities and globally.

These Are the Shower Habits That You Need To Ditch

Did you know there's actually a right way to shower? Get ready turn down that water temperature and drop the shampoo. Here are the things you need to stop doing while showering.

Showering is—and should be—a daily habit for most of us, and everyone has their own routine. Some people can’t live without washing their hair each day while others chose to skip a day or two, and the differences continue on from there.

 With the holiday season in full motion things all seem so festive with hustling and bustling around with so many activities to be done. There is a down side for many people depression, whether it is from all the hustling and bustling, trying have every happy, life, loneliness or a merited of a million other things it seems to be a big part in many of our life.

What is depression and how does it hurt us?

Teaching kids to dial 911 isn’t merely emergency preparedness. It could one day safe your life. Most importantly, kids must learn that dialing 911 should never be part of a game, a joke, or a prank.******

SO WHAT SHOULD YOUR CHILD DO AND SAY IN THE EMERGENCY?

*If possible, dial 911 from a house phone and not a cell phone. Tell your children that 911 is actually spelled 9-1-1 on the phone keypad and not 9-11. Have them practice on a pretend keypad or inactivated phone. Tell them never to practice on a real phone.

Spencer Smith started up the Double S Ranch in the Rexburg area, wanting to help people that are screaming for the understanding that the horses can give. With a bit of luck, Spencer meets Lori Manley and what a wonderful first date that was--bringing horses from Rexburg to Brigham City for a wonderful ride and first date. With a whirlwind romance and feeling the same passion for the need to help others, Spencer and Lori are in the process of buying a ranch in the Cache Valley area.

Equine therapy is used particularly with people with ADD, anxiety, autism, dementia, delay in mental development, Down syndrome and other genetic syndromes, depression, strokes, trauma and brain injuries, behavior and abuse issues and other mental health issues.